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Shoulder pain Treatment

Shoulder pain can make everyday tasks like lifting, dressing, or sleeping uncomfortable. Our shoulder pain treatment focuses on finding the real cause of your pain and treating it safely. We help with problems such as stiffness, muscle strain, rotator cuff injuries, and frozen shoulder. Treatment may include gentle therapy, exercises, and pain-relief techniques designed for your condition. Our goal is to reduce pain, improve movement, and help you return to your normal routine as soon as possible. With the right care, shoulder pain can be managed effectively and comfortably.

When is Shoulder pain Treatment Required?

Shoulder pain should not be ignored if it lasts more than a few days and does not improve with rest
If pain increases when lifting your arm, reaching overhead, or doing daily activities, treatment may be needed
Ongoing stiffness or reduced movement in the shoulder is a sign that something is not right
Pain that spreads from the shoulder to the neck, arm, or upper back may need professional care
Swelling, redness, or warmth around the shoulder can indicate inflammation or injury
Sharp or sudden pain after a fall, accident, or sports injury should be checked immediately

Benefits of Shoulder pain Treatment

Reduces daily pain and discomfort
Improves shoulder movement and flexibility
Prevents the pain from getting worse
Supports faster and natural recovery
Helps you return to normal life sooner

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Frequently Asked Questions

What causes shoulder pain?

Shoulder pain can be caused by poor posture, muscle strain, frozen shoulder, sports injuries, arthritis, or repetitive movements. Sometimes pain also comes from sleeping in the wrong position or overusing the shoulder at work or the gym.

When should I seek treatment for shoulder pain?

You should seek treatment if your shoulder pain lasts more than a few days, keeps getting worse, or limits your daily activities. Early treatment can help prevent long-term damage and speed up recovery.

How is shoulder pain treated?

Shoulder pain treatment usually includes gentle exercises, manual therapy, pain relief techniques, and posture correction. The treatment plan depends on the cause and severity of your pain and is tailored to your specific needs.

How long does it take to recover from shoulder pain?

Recovery time varies from person to person. Mild shoulder pain may improve within a few weeks, while more severe conditions may take longer. Regular treatment and following your care plan can help you heal faster.

Can shoulder pain treatment prevent future problems?

Yes, proper shoulder pain treatment helps strengthen muscles, improve movement, and correct posture. This reduces the risk of future injuries and helps keep your shoulders healthy in the long term.

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Had visited Dr. Milind a few weeks back regarding my recurring shoulder n elbow pain. Doctor patiently listened to all my concern. Asked couple of questions about the same. He suggested few life style changes and some exercise. Have been following the same and have seen a lot of change. The pain is under check. Thank you.

Shreya Bijur

Dr.Milind Lokhande is very professional, kind, and attentive.provided excellent care. Clear explanations, great treatment, and very supportive. Highly recommend .

Dyuthi Ac

I received excellent care at Vivaan Clinic from Dr. Milind Lokhande. His expertise and thoughtful approach provided significant relief from my knee pain. l highly recommend for quality treatment and patient care.

Pratik Sutar

Doctor guided me well throughout my knees treatment, he has been like a son ,very warm to reach out. Very thankful.

Anitha Prasannan

With over 10 years of experience, Dr. Milind A. Lokhande has established himself as a trusted orthopedic surgeon in Pune, specializing in joint replacement (knee & hip), spine care, sports injuries, and fracture treatment.

Address 1

Vivaan Speciality Clinic Shop No. 6, Jarvari Rd, near P.K Chowk, Jarvari Society, Pimple Saudagar, Pune, Pimpri-Chinchwad, Maharashtra 411027

Address 2

Ozone superspeciality hospital Audumbar Nest, B-building, near gharonda hotel, Morewadi, Pimpri Colony, Pune, Pimpri-Chinchwad, Maharashtra 411018

Address 3

Synergy Heart & Multispeciality Hospital Avenue Plaza, Ground Floor, 3rd & 4th Floor Rahatani Rd Above Reliance Digital, Prassana Colony Near Kokane Chowk, Pimple Saudagar Pimpri-Chinchwad, Pune, Maharashtra 411017

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